Group Workout Classes in Montreal
Welcome to OBJECTIV, your ultimate destination for group workout classes in Montreal. Meeting all your expectations in terms of strength training and aerobic conditioning, we offer you a unique experience that goes beyond a simple fitness centre. Discover how our dynamic classes and our personalized approach will allow you to achieve your goals with complete motivation.
Why opt for our group fitness training courses?
Our group fitness classes in Montreal are designed to meet your specific needs in terms of cardiovascular fitness, muscular strength training, and wellness. Our commitment to your physical and mental health is reflected by a personalized approach and a wide variety of classes.
Whether it’s to improve your physical condition, lose weight, or strengthen your muscles, our programs are designed to meet your expectations. We also encourage you to set personal fitness goals, as we strongly believe in your potential to achieve them.
Community
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.
Certified coaches
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Fun
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You’ll find yourself looking forward to exercising.
Results
At our gym, we focus on lasting results. You will continuously improve with our varied routines.
How do our group classes differ from a traditional fitness studio?
Compared to traditional fitness studios, our group classes are distinguished by a personalized approach, exceptional coaching quality, and state-of-the-art modern exercise equipment. We’re much more than a simple fitness centre; we’re a community of fitness enthusiasts determined to help you achieve your goals.
Our team of qualified instructors is here to guide you through every step of your fitness journey, taking your individual needs into account. Our group workout classes are designed to create a feeling of mutual support among our members, which makes every training session efficient, motivating, and engaging.
What’s more, there will never be more than 12 participants in a group training session. We limit the size of our groups so that we can better supervise you and offer you an optimal training experience.
Achieve your fitness goal!
Start achieving your fitness goals today with our group programs.
Discover our varied programs
At OBJECTIV, we offer you a complete selection of group classes designed to meet your specific fitness and wellness needs, all to music!
OBJECTIV FIIT — High-intensity interval training
OBJECTIV FIIT is our flagship program, focused on complete high-intensity interval training (HIIT class). This dynamic program is based on intense exercise sequences followed by short recovery periods. It aims to improve your cardiovascular endurance, strengthen your muscles, and help you burn amounts of calories efficiently. The sessions are short but intense, allowing you to achieve fast results.
Athletik — Power and agility for all fitness levels
Our Athletik program is designed for all physical fitness levels. It focuses on exercise sequences designed to improve power, agility, and muscle strength. The interval training sessions offer a perfect balance to help you achieve a good mix between strength and agility.
Mobility — Flexibility and balance
The Mobility program emphasizes flexibility and balance. It helps you build muscle strength while improving your posture and preventing injuries. Mobility sessions also aim to promote movement and mental relaxation, allowing you to feel both strong and relaxed.
OBJECTIV FIIT OUTDOOR – Park Training
*Available from May to September* OBJECTIV FIIT OUTDOOR is an outdoor adaptation of our flagship program! Just like studio FIIT, this workout lets you alternate between intense exercise sequences and short recovery periods. With our equipment and unique programming, you’ll build strength, burn calories, and improve your cardiovascular capacity in a life-sized outdoor gym.
Get started
Sign up for our group classes and find out how we can support you. Don’t let this opportunity pass you by! Join OBJECTIV and transform your daily life thanks to our unique fitness programs designed to meet your health and physical fitness requirements and aspirations. Click the button below to book a free consultation. See if our gym is right for you!